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Wellness gym individual yearly membership fee
Wellness gym and all classes for a one-set monthly price
I started teaching in Austin and Washington counties anywhere I could until we turned our garage into my yoga studio
and get to a healthier place
Improves your coordination and stability
Yoga Class - Monthly Membership Wellness Gym Other Wellness gym individual yearly membershipInstructor: Charlotte Schafler Every Tuesday & Thursday from 12: 00 pm to 12: 45 pm Beginner Yoga Class A Hatha Yoga practice that can include seated, standing, balancing, forward and back bending poses. Deep breathing will be encouraged throughout the 45 minute session. This practice is designed to improve flexibility, strength, balance, concentration and can improve lung capacity by focusing on deep breathing during the practice. Props may be used
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